#10minutehoopjam replay videos 

Welcome to the #10minutehoopjam! Catch up on replays of all the live sessions from October 2025 in chronological order —>>>

 

Join our community focused fitness and wellness program where we meet you where you are at.

Your comments fuel us

After watching a session, please leave a comment or answer the question prompted in the video. Your feedback and participation help us build an even better #10minutehoopjam experience for everyone. We love hearing from you!

Move mindfully

Replays of #10minutehoopjam sessions are available here! Each session is designed to get you moving mindfully and improve your hula hooping skills, no matter your level. It's a great way to add some fitness and fun to your day. Join Lori for a quick and effective hula hoop workout.

Join the jam

Ready to move and groove? Click below to find out how you can participate in the next live #10minutehoopjam session and become a part of our vibrant hula hooping community!